Raw Appetizers and Entrees

Vegan cheese

Raw Vegan Tree Nut Cheese

                      Equipment: High speed blender (I usually say you do not need a high speed blender to prepare raw food recipes, a normal blender works perfectly fine for most recipes – except for the nut cheeses. I have tried to make vegan cheese with my […]

Raw Coconut Wraps

Open 5 young coconuts and scrape out the meat (makes approx. 2 cups coconut meat). Video on how to open coconut: Click here Blend the coconut meat with 1/8 teaspoon sea salt in blender until smooth. Use a spoon to spread in a thin round layer on a non sticky teflon sheet and dehydrate overnight. […]

Raw Lasagna

This Raw Lasagna is made in four simple steps: Cheesy Cashew Cream: 1 cup cashews, soaked for three hours ½ cup creamy cashew milk (see nut milk recipes) 2 tablespoons nutritional yeast (you can find this in an organic store if not in your local supermarket) 1 teaspoon lemon juice ½ teaspoon sea salt Blend in […]

Raw Kale Chips Spicy

                          Raw And Spicy Kale Chips 1 bunch of kale Remove the stems from the kale. Tear the kale leaves into pieces.     For the coating: 1 teaspoon chilli flakes 1 teaspoon agave syrup 1 teaspoon sea salt 1 cup cashews, soaked […]

Raw Zucchini Spaghetti with Italian Tomato Sauce

                          Raw Zucchini Spaghetti with Italian Tomato Sauce Serves: 2 Prep Time: 20 minutes Ingredients for Spaghetti: 1 Yellow Zucchni Medium Size. Cut off the ends and twist through Spiralizer or use the BenrinerMandolin Slicer with the toothed blade. For the Tomato sauce: Use […]

Raw Pesto

                        This Raw Pesto is 100% plant-based Makes one 16 oz Jar Equipment: Food Processor with S-blade Prep time: 15 min Ingredients: 1 bunch spinach 1 bunch parsley 1/2 handful fresh thyme leaves 1/2 handful rosemary leaves 1 bunch dill 3 cups cold pressed olive […]